4 Hrs
Source:
المشهد
Source: المشهد
4 Hrsالمشهد
Source: المشهد
4 HrsReady to play
Ready to play
Studies suggest that coffee may improve attention and alertness in the short term, with effects appearing about 30 minutes after drinking it. However, this does not prove that coffee enhances cognitive abilities over the long term or reduces the risk of dementia. Regular caffeine consumption may increase anxiety in some people, and insufficient sleep harms cognition. So coffee’s effects cannot be generalized to everyone, and long-term studies are needed to determine its lasting effects.
Notice: This Is an AI-Generated Summary
Comments (0)