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Vitamin C May Calm Babies
A U.S. study of 302 pregnant women in the Portland area found that taking vitamin C supplements during pregnancy was associated with fewer negative emotions in their babies at six months of age, such as fussiness and crying easily when frustrated. No similar association was found with vitamin C from food. The researchers noted that the study does not prove supplements directly improve infants’ behavior; it also did not measure blood vitamin levels. They called for clinical trials to determine the effects. The recommended daily intake of vitamin C is 85 milligrams for pregnant women, compared with 75 milligrams before pregnancy.
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