7 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
7 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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It is recommended to keep a food diary and watch for recurring patterns to see whether particular foods are linked to migraine attacks; timing alone does not prove that a food is the cause. The effects of chocolate and coffee may vary from person to person, while skipping their usual coffee may trigger an attack in people who drink it daily. Tyramine, found in aged cheeses such as cheddar and Brie, as well as in salami, may be linked to migraine. Milder cheeses or unprocessed meats can be chosen instead.
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