4 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
4 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
4 HrsReady to play
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The 11 habits that may harm your teeth include chewing ice, exercising without a mouthguard, giving a child a bottle at bedtime, grinding your teeth, taking cough drops, eating gummy candy, drinking soda, opening things with your teeth, eating potato chips, chewing on pencils, and smoking. These behaviors can crack teeth, wear down enamel, and cause tooth decay. Tobacco can also lead to gum disease and tooth loss. The article recommends wearing a mouthguard, brushing and flossing, replacing ice and pencils with sugar-free gum, and quitting smoking.
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