الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
4 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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Cold, dry air can irritate the airways, causing coughing, wheezing, and shortness of breath. It may also worsen symptoms of asthma and chronic obstructive pulmonary disease (COPD). Children, older adults, smokers, and people with weakened immune systems are more vulnerable. To protect your lungs, cover your nose and mouth with a scarf, ease into exercise gradually, get recommended vaccines, follow your treatment plan, and carry a quick-relief inhaler if one has been prescribed. Seek medical advice if your symptoms worsen. Call emergency services if you have severe difficulty breathing, cannot finish a sentence, or feel extremely drowsy or exhausted while struggling to breathe.
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