18 Days
Source:
وكالة الانباء العراقية (واع)
Drinking water with meals does not increase fullness
A recent study showed that drinking larger amounts of water during meals is not linked to reduced food intake, raising questions about the effectiveness of this habit in decreasing meal sizes. While the results did not indicate a significant impact of water on feelings of fullness, it was suggested that adding spicy spices might have an effect in altering food consumption.
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