Appreciation as motivation and reward
The article highlights the importance of gratitude as a psychological and moral motivator and its positive impact on the brain and immunity. It emphasizes that gratitude is mentioned 74 times in the Holy Qur'an and encourages practicing thankfulness and expressing gratitude to achieve growth and goodness. The article also cites scientific studies showing that gratitude enhances optimism, creativity, strengthens the immune system, and improves sleep. Overall, it considers gratitude to be a habit with lasting positive effects.
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