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Nocturnal breathing issues affecting heart and sleep
Obstructive sleep apnea is one of the common sleep disorders, characterized by repeated blockage of the upper airway during sleep. This leads to pauses in breathing or significant reductions in airflow lasting over 10 seconds. According to a 2019 study published in The Lancet, approximately 936 million people worldwide between the ages of 30 and 69 suffer from this condition. The disorder causes symptoms such as irregular snoring, nighttime choking, frequent awakenings, daytime drowsiness, and morning headaches. It is often associated with obesity and anatomical abnormalities in the airway. The condition is typically treated with Continuous Positive Airway Pressure (CPAP) therapy, which remains the most effective treatment, especially for moderate to severe cases. Alternative options include surgical interventions and medications, such as GLP-1 receptor agonists. If left untreated, obstructive sleep apnea increases the risk of cardiovascular diseases such as coronary artery disease and stroke, leading to serious health complications.
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