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سرايا الإخبارية
Why does your silent phone vibrate
The Phantom Vibration Syndrome relates to users feeling their phone vibrate even when no actual notification has been issued. It is primarily connected to phone usage habits and the frequent expectation of receiving notifications. Repeated expectations can cause the brain to sometimes interpret muscle contractions or clothing movement as signals from the phone. Although this phenomenon is not usually indicative of a psychological disorder, it can occur in healthy users and is often temporary. Vibrations can sometimes be genuine, resulting from technical issues such as apps sending silent alerts or software bugs; therefore, it is advisable to review notification settings and check the notification log. To reduce this phenomenon, it is recommended not to carry the phone constantly in the pocket, to minimize unnecessary notifications, and to consult a doctor if these sensations disturb users or affect their sleep and concentration.
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