2 Days
Source:
الوقائع الإخبارية
Avoiding sugar may affect gut health
A recent scientific study revealed that complete abstinence from sugar may harm gut health and the intestinal microbiome, and negatively impact metabolic processes and immune functions. The results showed that removing sugar from a low-fat diet can cause imbalances in the beneficial bacteria in the gut, with signs of inflammation, a link to insulin resistance, and changes in the liver, even though the animals' weight did not change. The study emphasizes the importance of achieving a balanced diet that supports microbiome health rather than completely eliminating sugar.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)