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A recent study reveals that viewing visual artworks, whether in museums, hospitals, or through virtual reality, contributes to improving mental health and enhancing a sense of meaning and personal growth. The study reviewed 38 research papers involving more than 6,800 participants and found that this activity is associated with improved positive mental health, including a more positive self-view and the achievement of life meaning. The results confirm that art plays an important role in supporting psychological well-being and is accessible and low-cost, encouraging its broader integration into health programs and daily life.
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