11 Hrs
Source:
الراي
Rare spice guards against joint harm
A recent study has shown that blue turmeric extract (Curcuma caesia) possesses protective properties against joint damage caused by inflammation. The results confirmed that its rich antioxidant compounds, such as epicatechin and ferulic acid, help reduce cartilage cell damage and lower the production of tumor necrosis factor alpha (TNF-α), an inflammatory stimulator, while maintaining the health of cartilage cells. This protective effect improved after digestion, indicating its potential effectiveness when taken orally, although the studies were conducted only on cultured cells. Research on animals and humans is awaited to confirm its therapeutic efficacy. Additionally, blue turmeric may be used as a functional food ingredient or for future preventive treatments for arthritis.
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