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التيار الوطني الحر
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التيار الوطني الحر

2026-10-16T12:00:00.000Z

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Study links early sugar reduction to lower disease risk

Study links early sugar reduction to lower disease risk

Recent studies have found that reducing sugar exposure during the first 1,000 days of a person's life—covering pregnancy up to the age of two—contributes to lowering the risk of the child developing chronic diseases later in life. Results have shown that children who grew up in an environment with low sugar intake during this period have a 35% lower risk of developing type 2 diabetes and a 20% reduction in hypertension. Additionally, there is a decrease of up to 33% in the likelihood of developing heart disease, liver problems, and dementia. The studies confirm that early nutrition characterized by low sugar consumption has a positive impact on both physical and mental health in the long term. They highlight the importance of being cautious about sugar intake during the initial years of life to prevent future chronic illnesses.

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