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عين ليبيا
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عين ليبيا

2026-11-13T18:25:00.000Z

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عين ليبيا

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A Guide to Diabetes

A Guide to Diabetes

The number of people with diabetes worldwide rose from around 200 million in 1990 to 830 million in 2022. Type 2 diabetes accounts for more than 95% of cases; risk factors include excess weight, physical inactivity, family history, and older age. Common symptoms include thirst, frequent urination, fatigue, blurred vision, and weight loss. However, type 2 diabetes can remain symptom-free for years, so regular screening is recommended. Lifestyle changes—such as losing weight, eating a balanced diet, and getting 150 minutes of physical activity each week—can help prevent or delay the disease. One prevention program reduced the risk of developing type 2 diabetes by 58%, compared with a 31% reduction with metformin. Type 1 diabetes requires daily insulin, while type 2 diabetes and gestational diabetes are treated according to individual needs. Monitoring blood sugar and checking the eyes, kidneys, and feet can help reduce complications.

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