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Recent scientific studies indicate that natural sugars, such as honey and date syrup, played a key role in the evolution of the ancient human brain, which required large amounts of glucose for growth and energy. They also confirmed that the human brain consumes about 20% of daily energy despite making up only 2% of the body's weight. Additionally, our ancestors relied on natural sources of sugars to ensure their energy needs were met over millions of years. The study was based on fossil and genetic analyses and discussed how their diet was rich in natural sugars, especially for pregnant and breastfeeding women, to support the normal development of their embryos.
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