سواليف
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The article addresses the dangers of continuous exposure to plastic particles and associated chemicals, which mainly enter the human body through food and drink. Studies indicate that nutritious foods and beverages contain fine plastic particles and chemicals such as BFAEs, which are linked to serious health issues like high blood pressure, infertility, and certain types of cancer. To reduce exposure, experts recommend simple measures such as replacing plastic cooking utensils with metal or wooden ones, using cookware made of cast iron or stainless steel, avoiding heating food in plastic containers in the microwave, and using steel water bottles. It is also advised to reduce the purchase of canned foods and store food in glass containers, as well as using steel bottles for drinking water or hot beverages to minimize plastic particle ingestion and decrease health risks.
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