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وكالة الأنباء القطرية
وكالة الأنباء القطرية
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A recent study has revealed that naps longer than 30 minutes may be associated with an increased risk of developing metabolic-associated fatty liver disease in individuals with type 2 diabetes. The study included approximately 2,000 adults aged between 18 and 85, and it showed that long daytime naps combined with poor nighttime sleep raise the likelihood of the condition. The researchers emphasized that the association does not necessarily mean that napping directly causes the disease, but it highlights the need for medical consultation if such naps are frequent and accompanied by fatigue or sleep disturbances.
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