Health Ministry shares 6 tips for safe school reopening
The Ministry of Public Health in Qatar has issued a set of tips for parents and students to prepare for the new school year, aiming to maintain students' health and activity. The advice includes setting fixed bedtimes and wake-up times, and having a healthy and balanced breakfast to boost focus and energy throughout the day. The ministry also urged communication with the school nurse to report any health conditions such as diabetes or food allergies, and to discuss children’s concerns to ensure their psychological comfort. Emphasizing the importance of early sleep and avoiding staying up late, it is recommended to sleep between 8 and 10 hours daily to get sufficient rest, which helps improve concentration and activity levels throughout the school day.
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