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An American study shows that sleep disorders not only affect feelings of fatigue but also lead to changes in important areas of the brain, such as the posterior cingulate cortex and the thalamus, which are linked to behavior, emotions, and information processing. These changes explain symptoms like mood swings, poor emotional control, and decreased attention, especially among the elderly with disrupted sleep, which can increase the risk of falls and injuries. Researchers emphasize that these findings will help in developing more accurate diagnostic tools and treatments for sleep disorders, with the aim of preserving brain functions related to attention, decision-making, and emotion regulation.
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