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A recent study has revealed that reducing sugar intake during a child's first two years is associated with a 23% decrease in the risk of developing dementia in later life. The study indicated that limiting sugar in early childhood may contribute to long-term brain health, although further research is needed to understand the precise relationship between sugar consumption and dementia. While the findings offer important insights, they do not conclusively prove that reducing sugar directly prevents dementia. Experts emphasize the importance of following a healthy and balanced diet to support brain health.
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