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US study connects migraines to climate patterns
Russian neurologist Elmira Zentedinova stated that daily habits such as lack of sleep or excessive sleep, hunger, dehydration, stress, and climate changes can increase the likelihood of migraines. She recommended keeping a log of the time and place of each attack to identify triggers, along with adopting a healthy lifestyle, exercising regularly, and gradually eliminating known triggers to help reduce the frequency and severity of migraines. Additionally, an American study showed that migraine attacks are associated with two weather patterns: one involving cold air fronts or low-pressure systems accompanied by rain, and the other involving high-pressure systems during summer in the eastern United States.
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