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Regret Over Lost Time with Screens
The article discusses how becoming accustomed to smartphones has disrupted important aspects of our lives, such as being present in the moment, genuine communication, and patience while waiting. It points out that the phone has become a tool that uses us rather than the other way around, which has damaged our relationships and tranquility of mind. The article calls for reclaiming some of the time before smartphones by putting them aside during meals, reducing dependence on notifications, and embracing boredom for thinking and reflection—aiming to be more present and actively living, rather than having our lives at their mercy.
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