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A study from the University of York has found that the brain, since the moment of wakefulness, selects the memories worth retaining through electrical activity known as "theta rhythm." Memories associated with strong activity of these waves during learning are reinforced and consolidated more effectively during sleep, indicating that sleep filters and strengthens prioritized information. This discovery demonstrates that sleep does not randomly enhance all memories, but instead focuses on important or emotionally relevant content. This understanding could contribute to better knowledge of memory disorders and potential treatment methods in the future.
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