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2026-11-11T09:26:38.000Z

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Coffee Helps Digestion

Coffee Helps Digestion

A University of Copenhagen study involving 61 people found that regular coffee consumption is associated with greater diversity of gut microbes and increased colon contractions, which may aid digestion and reduce constipation, as well as lower acidity in the small intestine. Participants were classified as regular coffee drinkers if they had at least one cup a day on more than three of the eight study days. The health significance of the lower acidity is still being investigated.

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