23 Hrs
Source:
الجمهوريّة
Indicators of Hypertension
The article discusses warning signs of high blood pressure, known as the "silent killer," which can cause serious health problems if left uncontrolled. The doctor explained that untreated hypertension may lead to gradual heart enlargement and weakness, and symptoms can develop over years before clear signs appear. These signs include shortness of breath, swollen ankles, chest pain, palpitations, and unexplained fatigue, and it is advised to see a doctor immediately if they occur. Recommendations include controlling blood pressure, treating sleep apnea, maintaining a healthy weight, exercising regularly, and reducing alcohol intake to lower heart pressure and maintain overall health.
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