24 Hrs
Source:
الاتحاد
21分钟改善亲子关系
The goal of the article is to present an educational method called "7-7-7" to enhance family communication between parents and their adolescent children. The method emphasizes the importance of dedicating 21 minutes daily in a guided manner, divided into three parts: 7 minutes for conversation, 7 minutes for engaging in a shared activity, and 7 minutes for full, uninterrupted listening. This approach helps build trust and allows genuine expression of feelings by reducing repeated instructions and focusing on sincere attention, especially during breakfast and pre-sleep times. It also highlights the importance of encouraging words, such as supportive questions, to create a safe home environment where adolescents feel more comfortable expressing their emotions openly.
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