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Herniated disc and sciatica are related health conditions, but they are not the same thing; a herniated disc occurs when a part of the disc between the vertebrae protrudes and may press on nerves, while sciatica is pain resulting from irritation or compression of the sciatic nerve, which runs from the lower back down the leg. A herniated disc can cause sciatica, but it’s not the only cause—conditions like spinal canal narrowing or muscle strain can also lead to sciatica. Symptoms of sciatica typically include pain that starts in the lower back and extends down the leg, often accompanied by numbness or tingling, which worsens with prolonged sitting or coughing. Most cases improve within weeks with conservative treatment such as rest, medications, and physical therapy. However, it is important to consult a doctor if there is muscle weakness, loss of control over urination or bowel movements, or severe pain that does not respond to treatment. The main advice is to avoid surgery unless non-surgical treatments fail or there are serious signs indicating the need for surgical intervention.
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