17 Hrs
Source:
مأرب برس
Airstrikes target Houthi positions in Al-Makha and Zadub
Reports indicate that approximately 80% of people suffer from sleep problems, attributed to factors such as stress, psychological pressure, and sleep disorders. Studies have shown that irregular sleep patterns lead to negative effects on both mental and physical health, increasing the risk of heart disease, diabetes, and mental health issues. It is recommended to adopt regular sleep habits and relaxation techniques to improve sleep quality and reduce health risks associated with sleep disorders.
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