Dietary supplement linked to shorter male lifespan

A recent study suggests that elevated blood levels of tyrosine are associated with a shorter lifespan in men, with a difference of about one year in expected age between men who have high levels compared to those with lower levels. The findings also showed that this correlation is not present in women. Moreover, high tyrosine levels may impair insulin signaling processes, potentially contributing to insulin resistance and related diseases such as diabetes and heart disease, which can impact average lifespan. While tyrosine is essential for brain functions, excess amounts may be harmful to health. Therefore, individuals with elevated levels are advised to adjust their diet to reduce it, noting that tyrosine naturally occurs in foods like chicken, turkey, cheese, and eggs.

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