24 Hrs
Source:
المصري اليوم
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Six Habits for Smoother Skin
The article discusses a set of simple habits that can be adopted before bedtime to enhance skin freshness and a healthy appearance. The tips focus on thoroughly cleansing the skin to remove dirt and makeup, using a moisturizer suitable for your skin type, avoiding touching the face to prevent bacteria transfer, regularly changing the pillowcase to maintain skin cleanliness, drinking a glass of water to aid overall hydration, and getting 7 to 9 hours of sleep to promote skin cell renewal and reduce signs of fatigue. The research highlights the importance of adhering to these habits to achieve softer, more radiant skin in the long run, emphasizing that skin care does not require a complicated routine or expensive products.
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