Tips to prevent deadly chronic diseases
The article focused on the importance of adopting a healthy lifestyle to prevent chronic diseases such as diabetes, high blood pressure, and heart diseases. It emphasized the need to quit smoking, improve diet, and reduce the intake of sugar, salt, and fats, in addition to exercising regularly, such as walking for 30 minutes daily. The ministry also clarifies that health awareness plays a key role in reducing the number of patients and alleviating pressure on the healthcare system.
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