24 Hrs
Source:
صدى البلد
Effective Activities for Senior Health
Mental health expert Dr. Walid Hendy explained that the concept of "active aging" aims to maintain vitality and the ability to enjoy life after growing older, through community engagement and simple activities like walking and reading. He emphasized that age does not prevent social participation, and that nurturing the spiritual aspect from childhood enhances happiness among the elderly. It is also essential to provide support to them, away from overprotectiveness.
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