3 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
3 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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Raw milk is unpasteurized milk that is transferred directly from the udder without any heat treatment, while pasteurized milk undergoes a heating process to destroy harmful bacteria. Although some claims promote additional health benefits of raw milk, such as improved digestion and strengthened immunity, experts confirm that these claims are not supported by scientific evidence. Drinking raw milk increases the risk of foodborne illnesses, as it may contain dangerous bacteria like Escherichia coli and Salmonella. Pasteurization is considered the safest process because it kills harmful microbes. While pasteurized milk may slightly reduce certain vitamins, the difference is minimal, making it the safer choice to prevent food poisoning.
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