Proper Techniques to Clean Fruits and Vegetables

This article discusses effective household methods for properly cleaning fruits and vegetables, aiming to remove dirt, germs, pesticide residues, and other contaminants that may cling to their surfaces before eating. The methods include using running water with a brush to clean firm varieties, soaking small fruits in a diluted vinegar solution, spraying vinegar and water with a spray bottle for larger produce, and cleaning with baking soda, which effectively removes germs and pesticides. The techniques emphasize the importance of washing hands before cleaning, thoroughly rinsing fruits and vegetables with water after treatments, and drying them with a clean towel. These methods help improve food quality and safety while reducing exposure to pollutants.

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