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الصحة والعلوم الشرق الأوسط
Turmeric and black pepper for joints
The article explores the potential benefits of turmeric, especially when combined with black pepper, in improving joint health and alleviating symptoms of osteoarthritis. It explains that curcumin, the active compound in turmeric, possesses anti-inflammatory and antioxidant properties. Studies indicate that pairing turmeric with black pepper enhances the absorption of curcumin in the body due to piperine, a compound found in black pepper. Experts confirm that this combination may help reduce joint pain and improve mobility, but it is not considered a substitute for medical treatment. It is recommended to consult a doctor before using turmeric or curcumin supplements, particularly for patients on prescribed medications, due to possible side effects and drug interactions.
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