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الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
1 Hrالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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At the age of forty, the effects of habits such as smoking and lack of exercise begin to appear, along with an increased likelihood of developing silent chronic health conditions like hypertension, high cholesterol, and diabetes, which require regular check-ups for early detection and preventive treatment. Recommended examinations include blood pressure measurement, cholesterol testing, screenings for hepatitis and HIV, as well as skin, cervical, and breast cancer screenings. It is also essential to start screening for colon cancer from the age of 45. It is advisable to visit a doctor to discuss personal health indicators, such as body mass index and the need for various tests, and to assess the risk of developing chronic diseases. Monitoring sleep quality and sleep apnea, which become more common after forty, is also of great importance.
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