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Risks of Reheating Rice Repeatedly
Rice is one of the foods that is often reheated multiple times; however, doing so repeatedly, especially when not stored properly, increases the risk of food poisoning. Cooked rice contains a type of bacteria known as "Bacillus cereus," which can survive and grow if left at room temperature for an extended period, producing toxins that may cause nausea, vomiting, diarrhea, and stomach cramps. It is recommended to quickly store rice in the refrigerator and avoid leaving it at room temperature or reheating it more than once, as the quality of the rice can change and toxins may remain even after reheating. To reduce the risks, it is better to reheat only the portion you plan to eat and not leave it out of the fridge for long periods.
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