4 Hrs
 الصحة والعلوم الشرق الأوسط
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الصحة والعلوم الشرق الأوسط

2026-11-12T16:25:45.000Z

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Screens, sleep and weight

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
4 Hrs2026-11-12T16:33:22.000Z
Screens, sleep and weight

Heart Racing as a Warning

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6 Hrs2026-11-12T13:53:00.000Z
Heart Racing as a Warning

Why fatigue won't bring sleep

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
8 Hrs2026-11-12T12:39:23.000Z
Why fatigue won't bring sleep

Ovarian Cancer Test

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
9 Hrs2026-11-12T11:33:48.000Z
Ovarian Cancer Test

Cold Showers and Absence

صحةصحةصحة
13 Hrs2026-11-12T07:31:00.000Z
Cold Showers and Absence
 الصحة والعلوم الشرق الأوسط

Source: الصحة والعلوم الشرق الأوسط

4 Hrs
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Shingles Vaccine Timing

Shingles Vaccine Timing

Shingles vaccination is recommended for people aged 50 and older, and for adults aged 19 and older who have weakened or suppressed immune systems. The World Health Organization also recommends considering it for older adults and some people with chronic conditions. The vaccine is given in two doses, 2 to 6 months apart; in some cases, the interval may be shortened to 1 or 2 months. Its effectiveness exceeds 90% in people aged 50 and older. Vaccination is still recommended even after a previous case of shingles, since having had shingles does not prevent it from recurring.

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