31 Mins
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
31 Minsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
31 MinsReady to play
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Research suggests that coffee and tea may be linked to a lower risk of premature death, thanks to their antioxidants, but there is no conclusive evidence that either one is better for extending lifespan. A 2023 study found that drinking two cups of each per day was associated with a 21% lower likelihood of dying from cancer, while drinking about four cups of tea and one cup of coffee was linked to a 22% lower risk of death from heart disease. Coffee provides more caffeine and may protect against liver disease, while green tea may help ease stress and anxiety.
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