8 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Daily consumption of controversial supplements
The article addresses the scientific debate surrounding the effectiveness and safety of six common dietary supplements used by millions: collagen, melatonin, probiotics, turmeric, ashwagandha, and biotin. It highlights that current research is insufficient to definitively confirm their benefits, raising concerns about potential side effects and the lack of robust scientific evidence supporting their widespread use.
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