21 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
21 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
21 HrsReady to play
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The article offers dietary tips to enhance body hydration and help regulate temperature during the summer season by consuming foods rich in water and minerals. These include watermelon, cucumber, strawberries, coconut water, Greek yogurt, lettuce, tomatoes, and broth, which contribute to replacing lost fluids and boosting refreshment in hot weather.
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