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Insomnia linked to strokes and dementia
A scientific review indicates that insomnia is associated with an increased likelihood of stroke and dementia, as it raises the risk of stroke by 26% and leads to hospitalization by 28%. Although it has not been proven that insomnia directly causes these issues, it may contribute through ongoing stress, inflammation, and arterial hardening. Physicians recommend considering sleep problems as part of a comprehensive health assessment, keeping in mind that study findings relate to correlations, not direct causation.
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