16 Hrs
Source:
وكالة صدى نيوز
Three Morning Drinks Bad for the Stomach
The article points out that drinking coffee, citrus juices, and carbonated beverages on an empty stomach can cause irritation of the digestive system, increase stomach acidity, and lead to heartburn. Coffee contains acids and caffeine, which boost acid secretion and may result in stomach problems and acid reflux, especially when consumed without food. Although citrus juices have health benefits for the heart and immune system, they can irritate the stomach lining if drunk on an empty stomach. Carbonated drinks, due to carbon dioxide, can increase gas and bloating, which in turn promote reflux. It is recommended to consume these beverages with meals to reduce symptoms and protect digestive health, while also being mindful of excessive caffeine intake to avoid other issues such as anxiety and rapid heartbeat.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)