13 Hrs
Source:
الوئام
High potato chip intake risks heart and weight
Dr. Ivan Yaremenko warned against excessive consumption of potato chips, explaining that overeating them may increase the risks of high blood pressure, obesity, and cardiovascular diseases due to their high salt and saturated fat content. He also emphasized that these dangers extend to chips made from corn and vegetables, and that they are more harmful to children because of their high calorie content and low satiety, which can affect growth and lead to weight gain. He recommends eating them in moderation and substituting them with vegetables and whole grains to achieve a healthy and balanced diet.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)