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Difficult-to-chew weight loss foods in China
An increasing number of young people in China are turning to eating hard-to-chew foods, such as dried beef and hard biscuits, as an unconventional method of losing weight. They believe that prolonged chewing of these foods helps promote a feeling of fullness and reduces the desire to eat, reflecting a shift toward focusing on the toughness of the food rather than calorie content. This trend is rekindling interest in traditional, difficult-to-eat foods across various regions of China and is part of young people's efforts to find alternative ways to control their weight and appetite.
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