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الوطن
Algae Ease Inflammation
A study published in the journal *Food & Function* found that fucoxanthin, which is found in brown algae, may reduce inflammation by changing the composition of gut bacteria and strengthening the intestine’s protective barrier, thereby reducing the passage of inflammation-causing substances into the bloodstream. Animal studies have suggested potential protective effects on the intestines, liver, and other organs, but the body absorbs this substance only to a limited extent.
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