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Many people suffer from high blood pressure, which is one of the main factors associated with heart diseases and strokes. Statistics indicate that the number of affected individuals exceeds 275 million worldwide, with a continuous increase in diagnosed cases in recent years. Managing high blood pressure involves lifestyle changes, such as reducing salt intake and increasing physical activity, in addition to using medications prescribed by a doctor. Physicians recommend monitoring blood pressure regularly, especially for those with other risk factors, to avoid serious health complications.
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