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 الصحة والعلوم الشرق الأوسط
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الصحة والعلوم الشرق الأوسط

2026-09-16T14:42:02.000Z

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 الصحة والعلوم الشرق الأوسط

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Cold or hot coffee: which is healthier

Cold or hot coffee: which is healthier

Cold brew coffee differs from hot coffee in acidity, antioxidants, and caffeine content. Cold brew is less acidic and gentler on the stomach, and it usually contains up to 150 milligrams of caffeine per similar volume, compared to about 95 milligrams in the same size of hot coffee. Although hot coffee has higher levels of antioxidants due to the higher brewing temperature, the difference does not necessarily mean one is healthier than the other. It is recommended not to exceed a daily intake of 400 milligrams of caffeine, according to the U.S. Food and Drug Administration.

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