11 Days
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
11 Daysالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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During the winter season, blood pressure is affected by several factors, including vasoconstriction caused by lower temperatures, reduced physical activity, and increased stress resulting from shorter daylight hours and sleep disturbances. This leads to higher resistance to blood flow and increased effort by the heart to pump blood, which raises blood pressure. To maintain heart health, it is advisable to measure blood pressure regularly, ensure proper heating, reduce salt intake, engage in regular physical activity, and adhere to prescribed medications, especially for the elderly and those with hypertension.
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