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Pregnancy nutrient impacts child’s intelligence
A recent study indicates that consuming choline during pregnancy can enhance a child's intelligence abilities at age four. The results showed that children whose mothers took choline supplements scored higher on intelligence tests, particularly in areas such as working memory and visuospatial skills. The study, which involved 206 pregnant women, demonstrated that increased intake of choline—found in eggs, meats, and fish—during pregnancy contributes to supporting brain development and improving the child's cognitive abilities in the long term.
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